Two Bean Salad

Two Bean Salad recipe pinit

Two bean salad is a versatile dish that can be customized with various vegetables and dressings.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Drain and rinse the kidney beans and chickpeas.
  2. Finely chop the red onion, bell pepper, cherry tomatoes, and fresh parsley.
  3. In a large bowl, combine the kidney beans, chickpeas, red onion, bell pepper, cherry tomatoes, and fresh parsley.
  4. In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, salt, and black pepper.
  5. Pour the dressing over the bean mixture and toss to combine.
  6. Let the salad rest in the refrigerator for at least 30 minutes to allow the flavors to meld.
  7. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 20g7%
Sugars 3g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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