Spicy Thai Peanut Veggie Burgers

Thai cuisine is known for its bold flavors and the perfect balance of sweet, sour, salty, and spicy. These Spicy Thai Peanut Veggie Burgers capture the essence of Thai cuisine in a delicious and plant-based way!

This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 19.

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Medium

Spicy Thai Peanut Veggie Burgers

Cooking Method: Grilling, Pan frying Cuisine: Thai Courses: Dinner, Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 10 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 15 ounce Canned chickpeas
• 100 gram Carrot
• 100 gram Red bell pepper
• 50 gram Green onion
• 1 cup Fresh cilantro
• 2 teaspoon Garlic cloves
• 1 teaspoon Ginger
• 3 tablespoon Peanut butter
• 2 tablespoon Soy sauce
• 1 tablespoon Lime juice
• 1 teaspoon Red curry paste
• 1 teaspoon Cumin
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 cup Breadcrumbs
• 4 piece Burger buns
• 4 piece Lettuce leaves
• 4 piece Sliced tomato
• 4 piece Sliced red onion

Instructions

1. In a food processor, combine chickpeas, carrot, red bell pepper, green onion, cilantro, garlic cloves, ginger, peanut butter, soy sauce, lime juice, red curry paste, cumin, salt, and black pepper. Pulse until well combined but still slightly chunky.
2. Transfer the mixture to a bowl and stir in breadcrumbs. Let it rest for 5 minutes.
3. Divide the mixture into 4 equal portions and shape each portion into a patty.
4. Heat a grill or a pan over medium heat and cook the patties for about 4-5 minutes on each side, until golden brown and heated through.
5. Toast the burger buns if desired. Place a lettuce leaf on the bottom half of each bun, followed by a veggie patty, sliced tomato, and sliced red onion. Top with the other half of the bun.
6. Serve the Spicy Thai Peanut Veggie Burgers with your favorite side dish and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 30g10%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.