Tomato-Ginger Soup

Tomato-Ginger Soup is a popular dish in many Asian cuisines and is known for its health benefits, including boosting the immune system and aiding digestion.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Tomato-Ginger Soup

Cooking Method: Boiling, Simmering Cuisine: International Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Tomatoes
• 1 teaspoon Ginger
• 1 medium Onion
• 2 clove Garlic
• 2 cup Vegetable broth
• 1 cup Coconut milk
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Fresh cilantro

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until fragrant.
2. Add grated ginger and cook for another minute.
3. Add chopped tomatoes and cook for 5 minutes, stirring occasionally.
4. Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 15 minutes.
5. Use an immersion blender or transfer the mixture to a blender and blend until smooth.
6. Return the soup to the pot, stir in coconut milk, salt, and black pepper. Simmer for another 5 minutes.
7. Serve hot, garnished with fresh cilantro.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 18g6%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.