Thick and Easy Zucchini Soup

Thick and Easy Zucchini Soup recipe pinit

Zucchini is actually a fruit, botanically classified as a type of summer squash.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until softened.
  2. Add the sliced zucchini to the pot and cook for a few minutes until slightly tender.
  3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 10 minutes.
  4. Remove the pot from heat and let it cool slightly. Use an immersion blender to puree the soup until smooth.
  5. Season with salt and black pepper to taste.
  6. Serve the soup hot, garnished with fresh basil leaves and a dollop of Greek yogurt.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 7g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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