The Best Broccoli You’ll Ever Eat… Without Turning on the Oven

The Best Broccoli You'll Ever Eat... Without Turning on the Oven recipe pinit

Broccoli is a member of the cabbage family and is closely related to cauliflower.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cut the broccoli into small florets.
  2. Heat olive oil in a pan over medium heat.
  3. Add minced garlic and stir-fry for 1 minute.
  4. Add broccoli florets and stir-fry for 3-4 minutes until slightly tender.
  5. In a small bowl, mix soy sauce, honey, sesame oil, salt, and black pepper.
  6. Pour the sauce over the broccoli and stir-fry for another 2 minutes.
  7. Sprinkle sesame seeds on top.
  8. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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