South Indian Onion Chutney

Onion chutney is a popular South Indian condiment known for its spicy and tangy flavors. It is often served as a side dish with dosa, idli, and other South Indian breakfast items.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

South Indian Onion Chutney

Cooking Method: Frying Cuisine: South Indian Courses: Breakfast, Condiment, Dinner, Lunch Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 280

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Onion
• 100 gram Tomato
• 4 piece Dried Red Chilies
• 2 piece Garlic Cloves
• 1 teaspoon Tamarind Pulp
• 1 teaspoon Salt
• 1 tablespoon Oil

Instructions

1. Heat oil in a pan and add dried red chilies. Fry for a minute.
2. Add chopped onions and garlic cloves. Saute until onions turn translucent.
3. Add chopped tomatoes and cook until they become soft.
4. Allow the mixture to cool down and then grind it along with tamarind pulp and salt.
5. Serve the chutney with dosa, idli, or any South Indian dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 70kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 8g3%

Sugars 3g

Protein 1g2%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.