Tehina

Tehina recipe pinit

Tehina, also known as tahini, is a staple in Middle Eastern cuisine and is made from ground sesame seeds.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a bowl, combine tahini, lemon juice, garlic, and salt.
  2. Gradually add water while stirring until desired consistency is reached.
  3. Let the mixture rest for 30 minutes.
  4. Drizzle with olive oil and sprinkle with parsley and paprika.
  5. Serve with bread or vegetables.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 6g2%
Sugars 1g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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