Grilled Belgian Endive

Belgian endive is also known as witloof chicory and is traditionally grown in dark conditions to produce its signature pale leaves.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

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Medium

Grilled Belgian Endive

Cooking Method: Grilling Cuisine: Belgian Courses: Appetizer, Dinner Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 360

Best Season: Fall

Ingredients

Servings

• 4 piece Belgian endives
• 2 tablespoon Olive oil
• 2 tablespoon Balsamic vinegar
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Preheat the grill to medium-high heat.
2. Cut the Belgian endives in half lengthwise.
3. Brush the cut sides of the endives with olive oil.
4. Place the endives on the grill, cut side down.
5. Grill for 4-5 minutes, until charred and tender.
6. Flip the endives and grill for another 4-5 minutes.
7. Remove the endives from the grill and drizzle with balsamic vinegar.
8. Season with salt and black pepper.
9. Serve hot as an appetizer or side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 90kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 6g2%

Sugars 2g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.