Sweet-Sour Onion Dressing with Tofu

Did you know that tofu is a great source of plant-based protein and contains all nine essential amino acids?

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Sweet-Sour Onion Dressing with Tofu

Cooking Method: Raw Cuisine: Asian, Vegetarian Courses: Lunch, Salad Dressing Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 small Onion
• 8 ounce Tofu
• 2 teaspoon Rice vinegar
• 1 teaspoon Sesame oil
• 2 tablespoon Maple syrup
• 1 tablespoon Tamari soy sauce
• 0.5 teaspoon Salt
• 1 pinch Black pepper

Instructions

1. Finely chop the onion and crumble the tofu.
2. In a small bowl, combine the rice vinegar, sesame oil, maple syrup, tamari soy sauce, salt, and black pepper.
3. Add the chopped onion and crumbled tofu to the bowl and mix well.
4. Let the dressing sit for a few minutes to allow the flavors to blend.
5. Serve the sweet-sour onion dressing with tofu over your favorite salad or as a dip for vegetables.
6. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 6g2%

Sugars 3g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.