Sweet Sauteed Beets With an Orange, Onion & Fennel Relish

Beets are known for their vibrant color and are packed with essential nutrients like folate, potassium, and vitamin C.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Sweet Sauteed Beets With an Orange, Onion & Fennel Relish

Cooking Method: Sautéing Cuisine: American, Mediterranean Courses: Lunch, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 640

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Beets
• 1 medium Orange
• 1 small Onion
• 1 small Fennel Bulb
• 2 tablespoon Olive Oil
• 2 tablespoon Honey
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 2 tablespoon Fresh Parsley

Instructions

1. Peel and slice the beets into thin rounds.
2. Heat olive oil in a large skillet over medium heat.
3. Add the sliced beets and sauté for 10 minutes, until tender.
4. Meanwhile, peel and segment the orange, finely chop the onion, and thinly slice the fennel bulb.
5. In a small bowl, combine the orange segments, chopped onion, sliced fennel, honey, salt, and black pepper. Mix well.
6. Once the beets are tender, transfer them to a serving dish.
7. Top the beets with the orange, onion, and fennel relish.
8. Garnish with fresh parsley.
9. Let the dish rest for 5 minutes before serving.
10. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 160kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 22g8%

Sugars 14g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.