Sweet Potato Soup
Sweet potatoes are a great source of vitamin A and fiber, making them a nutritious addition to any meal.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Sweet Potato Soup
Ingredients
Instructions
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Peel and chop the sweet potatoes, onion, and garlic cloves.
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Heat olive oil in a large pot over medium heat.
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Add the chopped onion and garlic cloves to the pot and sauté until they become translucent.
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Add the chopped sweet potatoes, ground cumin, ground coriander, salt, and black pepper to the pot. Stir well to coat the sweet potatoes in the spices.
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Pour in the vegetable stock and bring the mixture to a boil. Reduce the heat and let it simmer for about 20 minutes, or until the sweet potatoes are tender.
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Remove the pot from the heat and let it cool slightly.
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Use an immersion blender or a regular blender to puree the soup until smooth.
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Return the soup to the pot and stir in the coconut milk.
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Place the pot back on the stove and heat the soup over medium heat until warmed through.
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Serve the sweet potato soup hot, garnished with fresh cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 35g12%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
