Italian Brussels Sprouts

Italian Brussels Sprouts recipe pinit

Brussels sprouts are named after the city of Brussels in Belgium, where they were first cultivated.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Trim the Brussels sprouts and cut them in half.
  3. In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and black pepper.
  4. Spread the Brussels sprouts evenly on a baking sheet.
  5. Roast in the preheated oven for 20 minutes, or until they are tender and lightly browned.
  6. Sprinkle with grated Parmesan cheese before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 4g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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