Sweet Potato Applesauce Muffins
Sweet potatoes are a great source of vitamin A, which is important for maintaining healthy vision.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Sweet Potato Applesauce Muffins
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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In a large bowl, combine the sweet potato, applesauce, maple syrup, and vegetable oil. Mix well.
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In a separate bowl, whisk together the flour, baking powder, cinnamon, nutmeg, and salt.
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Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
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Spoon the batter into a greased muffin tin, filling each cup about 2/3 full.
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Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
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Enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.