Summer Squash (Green and Yellow), Garlic, Onion, Lemon Zest

Summer squash is a versatile vegetable that belongs to the same family as zucchini and pumpkin. It is rich in vitamins A and C, as well as potassium and fiber.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Summer Squash (Green and Yellow), Garlic, Onion, Lemon Zest

Cooking Method: Sautéing Cuisine: American, Mediterranean Courses: Lunch, Side Dish, Vegetable Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 2 cup Summer Squash (Green and Yellow)
• 2 clove Garlic
• 1 medium Onion
• 1 teaspoon Lemon Zest
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add the sliced onion and minced garlic to the skillet and sauté until translucent.
3. Add the sliced summer squash and cook for about 5-7 minutes until tender.
4. Sprinkle with lemon zest, salt, and black pepper.
5. Cook for another 2 minutes.
6. Remove from heat and let it rest for 5 minutes before serving.
7. Serve hot as a side dish or as a main course with rice or bread.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 4g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.