Summer Bean Soup
Green beans are a great source of vitamins A and C, as well as fiber. They are also low in calories and fat.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Summer Bean Soup
Ingredients
Instructions
-
Bring a pot of water to boil. Add the green beans and kidney beans. Cook for 8-10 minutes until tender. Drain and set aside.
-
In a large bowl, combine the cherry tomatoes, red onion, cucumber, and fresh basil leaves.
-
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
-
Add the cooked beans to the large bowl of vegetables. Pour the dressing over the mixture and toss gently to combine.
-
Let the salad rest for 5 minutes to allow the flavors to meld together.
-
Serve the Summer Bean Soup chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
