Summer Arugula Salad

Arugula is also known as rocket or rucola and is packed with vitamins and minerals, making it a nutritious addition to any salad.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Summer Arugula Salad

Cooking Method: Mixing Cuisine: International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 200 gram Arugula
• 150 gram Cherry Tomatoes
• 100 gram Cucumber
• 50 gram Red Onion
• 100 gram Feta Cheese
• 2 tablespoon Lemon Juice
• 2 tablespoon Olive Oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Wash and dry the arugula, cherry tomatoes, cucumber, and red onion.
2. Cut the cherry tomatoes in half and thinly slice the cucumber and red onion.
3. In a large bowl, combine the arugula, cherry tomatoes, cucumber, and red onion.
4. Crumble the feta cheese over the salad.
5. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
6. Drizzle the dressing over the salad and toss to combine.
7. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 7g3%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.