Orange-Glazed Carrots & Snow Peas

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body and is essential for good vision.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Orange-Glazed Carrots & Snow Peas

Cooking Method: Stir-frying Cuisine: International Courses: Lunch, Vegetable side dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Carrots
• 200 gram Snow peas
• 0.5 cup Orange juice
• 2 teaspoon Soy sauce
• 1 tablespoon Honey
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Vegetable oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. In a small bowl, whisk together orange juice, soy sauce, honey, minced garlic, grated ginger, salt, and black pepper.
2. Heat vegetable oil in a large skillet over medium-high heat.
3. Add sliced carrots and snow peas to the skillet and stir-fry for 5-7 minutes until tender-crisp.
4. Pour the orange glaze over the vegetables and cook for an additional 2-3 minutes, until the glaze thickens.
5. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 18g6%

Sugars 8g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.