Strawberry Guava Oatmeal Bars

Strawberry Guava Oatmeal Bars recipe pinit

Guava is a tropical fruit that is rich in vitamin C and dietary fiber.

This is vegan and gluten free recipe. Dish can be prepared in 110 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 60 min Total Time 1 hr 50 mins
Servings: 12 Calories: 2400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a baking dish.
  2. In a large bowl, mix together oats, almond flour, coconut oil, maple syrup, chia seeds, vanilla extract, and salt until well combined.
  3. Press half of the mixture into the bottom of the prepared baking dish.
  4. In a separate bowl, mash the strawberries and guava paste together until well combined.
  5. Spread the strawberry-guava mixture over the oatmeal crust.
  6. Sprinkle the remaining oat mixture evenly over the top.
  7. Bake in the preheated oven for 30 minutes, or until the edges are golden brown.
  8. Remove from the oven and let cool completely.
  9. Cut into bars and serve.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 28g10%
Sugars 12g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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