Stir-Fried Cabbage, Tofu and Red Pepper

Stir-frying is a popular cooking method in Asian cuisine as it helps retain the nutrients and flavors of the ingredients.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Stir-Fried Cabbage, Tofu and Red Pepper

Cooking Method: Stir-frying Cuisine: Asian, Vegetarian Courses: Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Total Time 25 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 gram Cabbage
• 200 gram Tofu
• 150 gram Red Pepper
• 2 teaspoon Soy Sauce
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Vegetable Oil
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Heat vegetable oil in a wok or large skillet over medium-high heat.
2. Add garlic and ginger, and stir-fry for 1 minute until fragrant.
3. Add cabbage, tofu, and red pepper, and stir-fry for 3-4 minutes until vegetables are tender-crisp.
4. Add soy sauce, salt, and black pepper, and stir-fry for another 1-2 minutes until well combined.
5. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 15g5%

Sugars 7g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.