Steamed Orange Asparagus

Asparagus is often considered a luxury vegetable due to its delicate flavor and high nutritional value.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Steamed Orange Asparagus

Cooking Method: Steaming Cuisine: International Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 320

Best Season: Spring

Ingredients

Servings

• 300 gram Asparagus
• 1 piece Orange
• 2 teaspoon Olive oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Wash and trim the asparagus.
2. Steam the asparagus for 5-7 minutes until tender.
3. While the asparagus is steaming, zest the orange and squeeze the juice.
4. In a small bowl, whisk together the orange zest, orange juice, olive oil, salt, and black pepper.
5. Once the asparagus is cooked, transfer it to a serving dish.
6. Pour the orange dressing over the asparagus.
7. Toss gently to coat.
8. Serve immediately.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 7g3%

Sugars 3g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.