Squash Seeds With Chilli & Salt
Squash seeds are a great source of protein, healthy fats, and fiber.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 3.
Squash Seeds With Chilli & Salt
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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Rinse the squash seeds and pat them dry.
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In a bowl, mix the squash seeds with chilli powder and salt.
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Spread the seasoned squash seeds evenly on a baking sheet.
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Roast in the preheated oven for 10 minutes or until golden brown.
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Remove from the oven and let them cool.
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Serve as a crunchy snack.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 5g2%
- Sugars 1g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
