Split Peas Soup With Pressure Cooker
Split peas are a great source of plant-based protein and fiber.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Split Peas Soup With Pressure Cooker
Ingredients
Instructions
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Rinse the split peas under cold water.
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In the pressure cooker, heat olive oil and sauté onion, carrot, celery, and garlic until softened.
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Add split peas, vegetable broth, bay leaves, thyme, salt, and black pepper to the pressure cooker.
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Close the pressure cooker lid and cook on high pressure for 15 minutes.
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Allow the pressure to release naturally for 5 minutes, then carefully release any remaining pressure.
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Remove the bay leaves and blend the soup until smooth using an immersion blender.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
