Split Decision (Oatnanaberry) Muffins
Oats are a great source of dietary fiber and can help lower cholesterol levels.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Split Decision (Oatnanaberry) Muffins
Ingredients
Instructions
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Preheat the oven to 375°F (190°C). Grease a muffin tin or line with muffin liners.
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In a large bowl, combine the oats, whole wheat flour, baking powder, baking soda, salt, and cinnamon.
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In a separate bowl, mash the ripe bananas. Add the maple syrup, almond milk, and vanilla extract. Mix well.
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Pour the wet ingredients into the dry ingredients and stir until just combined. Gently fold in the mixed berries and chopped walnuts.
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Divide the batter evenly among the muffin cups. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
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Remove from the oven and let the muffins cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.
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Enjoy these delicious Split Decision (Oatnanaberry) Muffins for a healthy and satisfying breakfast or snack!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 28g10%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
