Spicy Tri-Color Vegetarian Stuffed Bell Peppers

Spicy Tri-Color Vegetarian Stuffed Bell Peppers recipe pinit

Bell peppers are rich in vitamin C and are a great source of antioxidants.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a large bowl, combine cooked quinoa, black beans, corn, onion, garlic, jalapeno, tomato, cumin, chili powder, paprika, salt, pepper, and 1 tablespoon of olive oil.
  4. Stuff the bell peppers with the quinoa mixture and place them in a baking dish.
  5. Drizzle the remaining olive oil over the stuffed peppers.
  6. Bake for 30-35 minutes, or until the peppers are tender and the filling is heated through.
  7. Remove from the oven and let them rest for 10 minutes.
  8. Garnish with cilantro and serve with lime wedges.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 35g12%
Sugars 10g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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