Spicy Jalapeno Spread

Jalapeno peppers contain capsaicin, a compound that gives them their spiciness and may have health benefits such as pain relief and improved digestion.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Spicy Jalapeno Spread

Cooking Method: Blending Cuisine: International, Mexican Courses: Any, Appetizer, Spread Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 6 Calories: 570

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 pepper Jalapeno peppers
• 8 ounce Cream cheese
• 2 clove Garlic cloves
• 1 tablespoon Lime juice
• 0.5 teaspoon Salt

Instructions

1. Remove the stems, seeds, and membranes from the jalapeno peppers.
2. In a blender, combine the jalapeno peppers, cream cheese, garlic cloves, lime juice, and salt.
3. Blend until smooth and well combined.
4. Transfer the spread to a serving bowl or container.
5. Serve with crackers, bread, or vegetables.
6. Enjoy!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 95kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 2g1%

Sugars 1.5g

Protein 2.5g5%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.