Spicy Beans Tex-Mex (Crock Pot)

Tex-Mex cuisine is a fusion of Mexican and American cuisines, originating in the border region of Texas and Mexico.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 255 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Print Recipe

Medium

Spicy Beans Tex-Mex (Crock Pot)

Cooking Method: Crock Pot Cuisine: Mexican, Tex-Mex Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 240 min Total Time 4 hrs 15 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Black beans
• 1 cup Kidney beans
• 1 medium Onion
• 3 clove Garlic cloves
• 1 medium Bell pepper
• 1 pepper Jalapeno pepper
• 1 can Canned tomatoes
• 1 cup Corn kernels
• 2 teaspoon Chili powder
• 1 teaspoon Cumin powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Fresh cilantro
• 2 tablespoon Lime juice

Instructions

1. Rinse and drain the beans.
2. Chop the onion, garlic cloves, bell pepper, and jalapeno pepper.
3. In a crock pot, add the beans, onion, garlic, bell pepper, jalapeno pepper, canned tomatoes, corn kernels, chili powder, cumin powder, paprika, salt, and black pepper.
4. Stir well to combine all the ingredients.
5. Cook on low heat for 4 hours or on high heat for 2 hours.
6. Before serving, add fresh cilantro and lime juice.
7. Stir well and serve hot.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 55g19%

Sugars 5g

Protein 12g24%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.