Soy Milk Hot Pot after Yuba Tofu Skin

Yuba, also known as tofu skin, is made from the skin that forms on the surface of heated soy milk. It has a delicate texture and is often used in vegetarian and vegan dishes as a meat substitute.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Soy Milk Hot Pot after Yuba Tofu Skin

Cooking Method: Boiling, Simmering Cuisine: Chinese Courses: Dinner, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Soy Milk
• 4 piece Yuba (Tofu Skin)
• 1 cup Mushrooms
• 1 cup Napa Cabbage
• 2 piece Carrots
• 2 stalk Green Onions
• 2 clove Garlic
• 2 slice Ginger
• 2 tablespoon Soy Sauce
• 1 teaspoon Sesame Oil
• 1 teaspoon Salt
• 1 teaspoon White Pepper
• 2 cup Vegetable Stock

Instructions

1. In a large pot, bring the vegetable stock to a boil.
2. Add the soy milk, yuba, mushrooms, napa cabbage, carrots, green onions, garlic, and ginger to the pot.
3. Simmer for 20 minutes until the vegetables are tender.
4. Season with soy sauce, sesame oil, salt, and white pepper.
5. Let the hot pot rest for 10 minutes before serving.
6. Serve hot with steamed rice or noodles.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 35g12%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.