Southwestern Corn Soup

Southwestern Corn Soup is a popular dish in both Mexican and American cuisines. The combination of corn and spices gives it a delicious and unique flavor.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Print Recipe

Medium

Southwestern Corn Soup

Cooking Method: Boiling, Simmering Cuisine: American, Mexican Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 720

Best Season: Summer

Ingredients

Servings

• 2 cup Corn kernels
• 1 medium Onion, diced
• 2 clove Garlic cloves, minced
• 1 medium Red bell pepper, diced
• 1 pepper Jalapeno pepper, diced
• 4 cup Vegetable broth
• 1 teaspoon Ground cumin
• 1 teaspoon Chili powder
• ¹⁄₂ teaspoon Salt
• ¹⁄₂ teaspoon Black pepper
• 2 tablespoon Lime juice
• 1 medium Avocado, diced
• 2 tablespoon Fresh cilantro, chopped

Instructions

1. In a large pot, sauté the onion, garlic, red bell pepper, and jalapeno pepper until softened.
2. Add the corn kernels, cumin, chili powder, salt, and black pepper. Cook for another 2 minutes.
3. Add the vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.
4. Use an immersion blender to blend the soup until smooth.
5. Stir in lime juice.
6. Serve the soup hot, topped with diced avocado and chopped cilantro.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 25g9%

Sugars 6g

Protein 5g10%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.