Sophie’s honey chilli roasted carrots

Sophie's honey chilli roasted carrots recipe pinit

Carrots are an excellent source of vitamin A, which is important for good vision.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. Peel and slice the carrots into long sticks.
  3. In a bowl, combine honey, chilli flakes, olive oil, salt, and black pepper.
  4. Toss the carrot sticks in the honey-chilli mixture until well coated.
  5. Arrange the carrots in a single layer on a baking tray.
  6. Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and slightly caramelized.
  7. Remove from the oven and let them rest for 5 minutes before serving.
  8. Serve as a side dish or as a topping for salads or sandwiches.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 20g7%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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