Soft Flax Pretzels

Soft Flax Pretzels recipe pinit

Pretzels originated in Europe and were traditionally associated with Lenten fasting.

This is vegan recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Soft Flax Pretzels

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Rest Time 10 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large bowl, combine flour, flaxseed meal, yeast, sugar, and salt. Mix well.
  2. Gradually add water and knead until a smooth dough forms.
  3. Cover the dough and let it rest for 10 minutes.
  4. Preheat the oven to 425°F (220°C).
  5. In a separate bowl, dissolve baking soda in hot water.
  6. Divide the dough into 4 equal portions and roll each portion into a long rope.
  7. Shape each rope into a pretzel shape.
  8. Dip each pretzel into the baking soda mixture.
  9. Place the pretzels on a baking sheet lined with parchment paper.
  10. Sprinkle coarse salt on top of each pretzel.
  11. Bake for 12-15 minutes or until golden brown.
  12. Allow the pretzels to cool slightly before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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