Smoky Vegetarian Chili

Chili con carne, a meat-based chili, is the official dish of the U.S. state of Texas, while vegetarian chili is popular among those who prefer plant-based diets.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 20.

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Medium

Smoky Vegetarian Chili

Cooking Method: Sauteeing, Simmering Cuisine: American, Mexican Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 5 mins

Servings: 4 Calories: 1200

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 teaspoon Olive Oil
• 1 medium Onion
• 3 clove Garlic
• 2 medium Bell Pepper
• 2 medium Carrot
• 2 stalk Celery
• 1 can Canned Diced Tomatoes
• 1 can Canned Kidney Beans
• 1 can Canned Black Beans
• 1 can Canned Corn
• 2 tablespoon Chili Powder
• 1 teaspoon Cumin
• 1 teaspoon Smoked Paprika
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 cup Vegetable Broth
• 2 tablespoon Lime Juice
• 2 tablespoon Fresh Cilantro
• 1 medium Avocado
• 1 cup Tortilla Chips

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until softened.
2. Add bell pepper, carrot, and celery. Cook for 5 minutes.
3. Stir in diced tomatoes, kidney beans, black beans, corn, chili powder, cumin, smoked paprika, salt, and black pepper.
4. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 30 minutes.
5. Remove from heat and let it rest for 10 minutes.
6. Stir in lime juice and fresh cilantro.
7. Serve hot with sliced avocado and tortilla chips on top.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 45g15%

Sugars 8g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.