Hearty Veggie Stew

Stews have been a popular dish in many cultures for centuries, as they are a great way to use up leftover vegetables and create a flavorful and nutritious meal.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Hearty Veggie Stew

Cooking Method: Stewing Cuisine: International Courses: Lunch, Main Course, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 5 mins

Servings: 4 Calories: 1000

Best Season: Fall

Ingredients

Servings

• 300 gram Potatoes
• 200 gram Carrots
• 150 gram Onion
• 100 gram Celery
• 250 gram Tomatoes
• 150 gram Green beans
• 100 gram Bell pepper
• 2 cup Vegetable broth
• 2 clove Garlic
• 2 tablespoon Olive oil
• 2 piece Bay leaves
• 1 teaspoon Thyme
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion, garlic, celery, and bell pepper. Cook until vegetables are softened, about 5 minutes.
2. Add potatoes, carrots, green beans, tomatoes, vegetable broth, bay leaves, thyme, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 30 minutes.
3. Remove bay leaves and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 10g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.