Smoked Tofu Farfalle Casserole
Tofu is made from soy milk and is a great source of plant-based protein.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Smoked Tofu Farfalle Casserole
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Cook the farfalle pasta according to the package instructions. Drain and set aside.
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In a large skillet, heat olive oil over medium heat. Add the onion and garlic, and sauté until softened.
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Add the smoked tofu and cook for 2-3 minutes.
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Stir in the tomato sauce, dried oregano, salt, and black pepper. Cook for another 2-3 minutes.
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Add the cooked farfalle pasta and spinach to the skillet. Stir well to combine.
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Transfer the mixture to a casserole dish and top with vegan mozzarella cheese.
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Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
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Remove from the oven and let it rest for 10 minutes.
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Garnish with fresh basil before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 380kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 50g17%
- Sugars 6g
- Protein 18g36%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
