Skinny Kale Basil Pesto

Name: Skinny Kale Basil Pesto
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 cup Kale; 1 cup Basil leaves; 2 clove Garlic cloves; 2 tablespoon Lemon juice; 2 tablespoon Pine nuts; 4 tablespoon Olive oil; 1 teaspoon Salt; 0.5 teaspoon Black pepper; 2 tablespoon Parmesan cheese

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Kale is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Skinny Kale Basil Pesto

Cooking Method: Blending Cuisine: Italian Courses: Any, Condiment, Sauce Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 400

Best Season: Suitable throughout the year

Ingredients

Servings

2 cup Kale
1 cup Basil leaves
2 clove Garlic cloves
2 tablespoon Lemon juice
2 tablespoon Pine nuts
4 tablespoon Olive oil
1 teaspoon Salt
0.5 teaspoon Black pepper
2 tablespoon Parmesan cheese

Instructions

In a blender or food processor, combine kale, basil leaves, garlic cloves, lemon juice, pine nuts, olive oil, salt, and black pepper.
Blend until smooth and creamy.
Stir in grated Parmesan cheese.
Serve with pasta, bread, or as a dip.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 100kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 5g2%
Sugars 1g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under gluten free Healthy Low-calorie vegetarian

Skinny Kale Basil Pesto

Ingredients

Instructions

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