Skillet Greens with Cumin and Tomatoes

Skillet greens with cumin and tomatoes is a popular dish in Mediterranean and Middle Eastern cuisines. It is packed with nutrients and flavors, making it a healthy and delicious choice.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Skillet Greens with Cumin and Tomatoes

Cooking Method: Sautéing Cuisine: Mediterranean, Middle Eastern Courses: Dinner, Gluten free, Lunch, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Greens (such as kale, spinach, or chard)
• 2 tablespoon Olive oil
• 1 medium Onion (chopped)
• 2 clove Garlic (minced)
• 1 teaspoon Cumin powder
• 1 cup Tomatoes (chopped)
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Lemon juice

Instructions

1. Heat olive oil in a skillet over medium heat.
2. Add chopped onion and minced garlic. Sauté until onion becomes translucent.
3. Add cumin powder and cook for another minute.
4. Stir in chopped tomatoes and cook until they start to soften.
5. Add greens and season with salt and black pepper. Cook until greens wilt.
6. Remove from heat and drizzle with lemon juice.
7. Let it rest for 5 minutes before serving.
8. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.