Shamrock Chips! aka Cheezy Kale Chips

Kale is known as a superfood due to its high nutrient content, including vitamins A, C, and K, as well as calcium and iron.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Shamrock Chips! aka Cheezy Kale Chips

Cooking Method: Baking Cuisine: International Courses: Anytime, Snacks Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Kale
• 2 teaspoon Nutritional yeast
• 1 teaspoon Garlic powder
• 1 tablespoon Olive oil
• 1 teaspoon Salt

Instructions

1. Preheat the oven to 350°F (175°C).
2. Remove the kale leaves from the stems and tear them into bite-sized pieces.
3. In a large bowl, combine the kale, nutritional yeast, garlic powder, olive oil, and salt. Mix well to evenly coat the kale.
4. Spread the kale out in a single layer on a baking sheet.
5. Bake for 10 minutes, then flip the kale chips over.
6. Bake for an additional 10 minutes, or until the kale chips are crispy.
7. Remove from the oven and let cool before serving.
8. Enjoy your delicious Shamrock Chips!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.