Sauteed Snap Peas & Brussels Sprouts

Snap peas and Brussels sprouts are both rich in vitamins and minerals, making this dish a nutritious choice.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Sauteed Snap Peas & Brussels Sprouts

Cooking Method: Saute Cuisine: American, International Courses: Lunch, Vegetable Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 360

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Snap peas
• 8 ounce Brussels sprouts
• 2 tablespoon Olive oil
• 2 clove Garlic
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Lemon juice

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add garlic and sauté for 1 minute.
3. Add snap peas and Brussels sprouts to the skillet.
4. Season with salt and black pepper.
5. Sauté for 5-7 minutes until the vegetables are tender-crisp.
6. Remove from heat and drizzle with lemon juice.
7. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 90kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 10g4%

Sugars 4g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.