Arugula and Pear Salad with Toasted Walnuts

Arugula, also known as rocket, is a leafy green vegetable with a peppery taste that adds a unique flavor to salads.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Arugula and Pear Salad with Toasted Walnuts

Cooking Method: Toasting Cuisine: International Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 5 min Total Time 20 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 150 gram Arugula
• 2 piece Pear
• 50 gram Walnuts
• 2 teaspoon Olive Oil
• 2 teaspoon Balsamic Vinegar
• 1 pinch Salt
• 1 pinch Pepper

Instructions

1. In a pan, toast the walnuts over medium heat until fragrant. Set aside.
2. In a large bowl, combine the arugula, sliced pears, and toasted walnuts.
3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
4. Drizzle the dressing over the salad and toss gently to coat.
5. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 12g4%

Sugars 7g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.