Sauteed Garlic Broccoli – Spicy
Broccoli is a member of the cabbage family and is closely related to cauliflower.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Sauteed Garlic Broccoli – Spicy
Ingredients
Instructions
-
Heat olive oil in a pan over medium heat.
-
Add minced garlic and red chili flakes, sauté for 1 minute.
-
Add broccoli florets and season with salt and black pepper.
-
Stir-fry for 5-7 minutes until the broccoli is tender-crisp.
-
Remove from heat and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 100kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 10g4%
- Sugars 2g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
