Wilted Spinach with Raisins and Apples

Wilted Spinach with Raisins and Apples recipe pinit

Spinach is a great source of vitamins A, C, and K, as well as iron and calcium.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 480
Best Season: Fall

Ingredients

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add spinach and cook until wilted.
  4. Add raisins and apples, and cook for another 2 minutes.
  5. Season with salt and black pepper.
  6. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 10g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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