Sauteed Chayote With Garlic and Herbs

Sauteed Chayote With Garlic and Herbs recipe pinit

Chayote is also known as vegetable pear and is rich in vitamin C and dietary fiber.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel and cut the chayote into thin slices.
  2. Heat olive oil in a pan and add minced garlic.
  3. Saute the garlic until fragrant.
  4. Add the chayote slices and sprinkle with mixed herbs, salt, and black pepper.
  5. Cook for 10-12 minutes until the chayote is tender.
  6. Serve hot as a side dish or with rice.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 12g4%
Sugars 3g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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