Sauteed Brussels Sprouts
Brussels sprouts are a member of the cabbage family and are packed with vitamins and minerals.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Sauteed Brussels Sprouts
Ingredients
Instructions
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Trim the ends of the Brussels sprouts and cut them in half.
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Heat olive oil in a large skillet over medium heat.
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Add the Brussels sprouts and cook for 8-10 minutes, until they are tender and lightly browned.
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Mince the garlic cloves and add them to the skillet. Cook for an additional 2 minutes.
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Season with salt and black pepper.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 12g4%
- Sugars 3g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.