Sauceless Spaghetti

Sauceless spaghetti is a traditional Italian dish known as ‘aglio e olio’, which translates to ‘garlic and oil’. It is a simple yet flavorful pasta dish that originated in the region of Abruzzo in Italy.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Sauceless Spaghetti

Cooking Method: Boiling Cuisine: Italian Courses: Dinner, Main Dish, Pasta Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Spaghetti
• 2 teaspoon Olive oil
• 2 clove Garlic
• 1 cup Cherry tomatoes
• 1 cup Fresh basil leaves
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Cook spaghetti according to package instructions.
2. In a pan, heat olive oil over medium heat and add minced garlic. Cook for 1-2 minutes until fragrant.
3. Add cherry tomatoes and cook for another 3-4 minutes until they start to soften.
4. Drain the cooked spaghetti and add it to the pan. Toss well to coat the spaghetti with the tomato mixture.
5. Season with salt and black pepper.
6. Serve hot, garnished with fresh basil leaves.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 70g24%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.