Microwaved Lemon Glazed Parsnips

Parsnips are a root vegetable closely related to carrots and parsley. They have a slightly sweet and nutty flavor, making them a delicious addition to any meal.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Microwaved Lemon Glazed Parsnips

Cooking Method: Microwaving Cuisine: International Courses: Dinner, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Fall

Ingredients

Servings

• 500 gram Parsnips
• 2 teaspoon Lemon Juice
• 2 tablespoon Honey
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Peel and slice the parsnips into thin strips.
2. In a microwave-safe bowl, combine the lemon juice, honey, olive oil, salt, and black pepper.
3. Add the parsnips to the bowl and toss to coat them evenly in the glaze.
4. Cover the bowl with a microwave-safe lid or microwave-safe plastic wrap, leaving a small vent to allow steam to escape.
5. Microwave on high for 10 minutes, stirring halfway through.
6. Remove from the microwave and let the parsnips rest for 5 minutes.
7. Serve the microwaved lemon glazed parsnips as a side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 20g7%

Sugars 6g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.