Sweet Potato Mash
Sweet potatoes are a great source of vitamin A and fiber.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Sweet Potato Mash
Ingredients
Instructions
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Peel and chop the sweet potatoes into small cubes.
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Boil the sweet potatoes until tender.
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Drain the potatoes and return them to the pot.
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Add butter, milk, salt, and black pepper to the pot.
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Mash the potatoes until smooth and creamy.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 28g10%
- Sugars 6g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
