Roasted Sweet Potato With Raisins and Sunflower Seeds
Sweet potatoes are an excellent source of vitamin A and a good source of vitamin C and dietary fiber.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Roasted Sweet Potato With Raisins and Sunflower Seeds
Ingredients
Instructions
-
Preheat the oven to 200°C (400°F).
-
Peel and cut the sweet potatoes into bite-sized cubes.
-
In a mixing bowl, toss the sweet potatoes with olive oil, salt, and black pepper.
-
Spread the sweet potatoes evenly on a baking sheet.
-
Roast in the preheated oven for 25-30 minutes, or until golden brown and crispy.
-
In the last 5 minutes of roasting, sprinkle the raisins and sunflower seeds over the sweet potatoes.
-
Remove from the oven and let it cool for a few minutes.
-
Serve as a side dish or as a light lunch.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 38g13%
- Sugars 18g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
