Roasted Sweet Potato and Black Bean Salad

Roasted Sweet Potato and Black Bean Salad recipe pinit

Sweet potatoes are not only delicious but also packed with nutrients. They are a great source of fiber, vitamins, and minerals, making them a healthy addition to any meal.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Peel and dice the sweet potatoes into 1-inch cubes.
  3. Toss the sweet potatoes with 1 tablespoon of olive oil, ground cumin, salt, and black pepper.
  4. Spread the sweet potatoes in a single layer on a baking sheet and roast for 25 minutes or until tender and slightly caramelized.
  5. While the sweet potatoes are roasting, rinse and drain the black beans.
  6. Finely chop the red bell pepper, red onion, and fresh cilantro.
  7. In a large bowl, combine the roasted sweet potatoes, black beans, red bell pepper, red onion, and fresh cilantro.
  8. Squeeze the juice of one lime over the salad.
  9. Drizzle with the remaining tablespoon of olive oil and toss to combine.
  10. Let the salad rest for 5 minutes to allow the flavors to meld together.
  11. Serve the roasted sweet potato and black bean salad as a main dish or as a side salad.
  12. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 45g15%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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