Roasted Edamame With Garlic and Olives

Edamame is a young soybean harvested before it ripens or hardens. It is a popular snack in East Asia and is known for its high protein content.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Roasted Edamame With Garlic and Olives

Cooking Method: Roasting Cuisine: International Courses: Any, Appetizer Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 5 min Cook Time 20 min Total Time 25 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Edamame
• 4 clove Garlic
• 2 tablespoon Olives
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a bowl, toss the edamame, garlic, olives, olive oil, salt, and black pepper until well coated.
3. Spread the mixture evenly on a baking sheet.
4. Roast in the preheated oven for 15-20 minutes, or until the edamame is crispy and golden.
5. Remove from the oven and let it cool slightly before serving.
6. Enjoy as a healthy and flavorful appetizer!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 10g4%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.