Roasted Carrots & Asparagus With Sesame & Ginger

Roasted Carrots & Asparagus With Sesame & Ginger recipe pinit

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 480
Best Season: Spring

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and peel the carrots. Trim the asparagus.
  3. In a bowl, mix sesame oil, fresh ginger, salt, and black pepper.
  4. Toss the carrots and asparagus with the sesame oil mixture.
  5. Arrange the vegetables on a baking sheet in a single layer.
  6. Roast in the preheated oven for 20 minutes, or until the vegetables are tender and slightly caramelized.
  7. Sprinkle with sesame seeds before serving.
  8. Let rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 6g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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