Roasted Brussel Sprout Medley
Brussel sprouts are a member of the Brassica family, which also includes cabbage, broccoli, and kale.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Roasted Brussel Sprout Medley
Ingredients
Instructions
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Preheat the oven to 425°F (220°C).
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Trim the ends of the brussel sprouts and cut them in half.
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Peel and cube the butternut squash.
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Slice the red onion.
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In a large bowl, combine the brussel sprouts, butternut squash, red onion, garlic cloves, olive oil, balsamic vinegar, maple syrup, dried thyme, salt, and black pepper. Toss well to coat.
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Spread the mixture onto a baking sheet in a single layer.
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Roast in the preheated oven for 25 minutes, or until the brussel sprouts are tender and caramelized.
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Remove from the oven and let it rest for 5 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 16g6%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
